
Everyone has had a charlie horse before, right? Well how about two - ALL the time. One of my new goals for the year, along with many others - work out! It turns out I'm in much worse shape than I had realized. I went to the gym for a whopping two days in a row and the next day could hardly walk. I may have also made it worse by wearing heels to work. Bad choice. I couldn't stand up straight and it seriously felt like I had a charlie horse in both calves that just wouldn't go away. I felt like an old woman. This made me feel better.



